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Foodie Babies

A health and nutrition blog. Rachel's children have nut, soy, and dairy allergies. One of them is currently suffering from leaky gut syndrome. Chrissy's child and husband have celiac disease. Rachelle had gestational diabetes and was able to reverse it. Because of that, she has been driven to learn the healthiest way to live. We are discussing food nutrition and allergies here.

Enzyme Milk

This recipe is from my sister Rachelle

ENZYME MILK

2 Tbsp Almond butter

(found at fred meyer groceries, haggens, or grocery store in the peanut butter aisle)


2 C water
pinch salt
Banana
1/4 c. Maple Syrup or
Agava Nector (buy at trader joes or order online)

***You will drink the first batch within 1 hour, so double the recipe

Good for cereal, drinks, recipes

Other options for milk

Rice milk
Hemp milk
Hazelnut milk
Almiond milk

You can buy these at fred meyer, haggens, trader joes,rice milk is available at just about any grocery store, just go to your grocery store and ask sometimes they can order it if you ask them I have done that before because of the small town I live in, they don't carry this kind of stuff
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